Gluten free 140kcal Whoopie Pies: the White Chocolate Black Cherry Cheesecake Flavor Edition

A whoopie pie is like a sandwich, but made with two soft cookies with a fluffy white filling. Traditional ones are made with vegetable shortening, not butter. The original and most commonly made whoopie pie is chocolate.

Today’s version I made is a white chocolate cheesecake version with a black cherry cheesecake filling! 


For 1 of my whoopie pies, 

  • the macros are: 140kcals : 10p 18c 3f  (recipe makes 3 pies)
  • there are 2 “recipes” (for cookies and filling) but you only need 5 ingredients! (And a sixth optional)
  • You can mix and match flavors of jello, pancake mix, and soda to alter & make your own version! ✌🏼



Recipe 1: Gluten Free soft cake-like Cookies 


Recipe makes 6. 

Start by preheating oven to 350 & grease cookie sheet. In a bowl mix:

  • 35grams gluten free protein pancake mix (I used White Chocolate SlapJacks mix – code REBEKAH for discount) – you could vary this to change the flavor!
  • 35grams gluten free regular pancake/waffle mix – I used Krusteaz I found at Kroger. 
  • 1 egg
  • 10grams sugarfree jello mix – I used cheesecake flavor
  • 1/4cup liquid- water will work. I assume milk will. And the batch pictured here I actually used 1/4cup of Black Cherry Zevia 

Use a spoon to scoop up batter and drop cookies onto a cooking sheet. 

Bake for 10minutes!

Macros per cookie (these are yummy and fluffy just on their own! They kind of remind me of “muffin tops”)


Macros for the whole batch:


To make the pies- do this While cookies are baking:


Recipe 2: Filling

Mix together

  • 75grams of Greek yogurt
  • 6grams of sugarfree jello mix (I used cheesecake again)
  • Optional: I also mixed in about a tbsp of black cherry zevia! 


Macros for filling (3servings):


Ps- this is also yummy on its own!

Once you’ve made both: 

THEN pair them together! 


If you want to eat the whole batch ;), here are the macros For all 3 pies:




Enjoy!!! Tag me @RebekahKFit if you try! 💕

I also want to share that I uploaded 2 new YouTube videos yesterday! Let me know what you think if you try them 💕


Happy Wednesday everyone! 

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