4-ingredient Gluten Free Protein Cheesecake Waffle

Super fluffy and easy to make with great macros! I’ve made this recipe 4 times in the last 3 Days! 😋


This protein waffle is low carb/fat, so you can add fun toppings (like m&m’s ) and still hit your macros for the meal!
MACROS:  260kcals: 40p 18c 3f


WAFFLE INGREDIENTS

  • 1/2cup egg whites 
  • 3Tbsp coconut flour 
  • spoonful (8g) of sugarfree cheesecake jello pudding mix 
  • 1/4c water
  •  1 scoop vanilla protein powder (I used @slapnutrition – code REBEKAH for discount)

DIRECTIONS:

  • Preheat and spray waffle maker
  • Just mix ingredients, cook, & add toppings😋👍🏼 
  • Enjoy!

Tag me @RebekahKFit if you try 💕



Advertisements

One thought on “4-ingredient Gluten Free Protein Cheesecake Waffle

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s