Protein pumpkin cookie dough

This is a super easy 4-ingredient recipe that can be eaten as dough or baked as a cookie! Cookies are 73kcals, gluten free & egg free ☺️ They are inspired by my instablogger friend Laura who has another pumpkin protein ball recipe here Macros per cookie/ball: Recipe (makes 2 cookies/balls): Mix the ingredients together and form into balls Add toppings if you’d like! Enjoy Or: … Continue reading Protein pumpkin cookie dough

Marathon training Week 1, Preventing Injuries, Giving up on Being Vegan

Marathon Training – My 1st Official week on plan (last week was technically still recovery from the half marathon I ran on labor day weekend) I’m now 11weeks from the California International Marathon (as of Sept. 16).  In addition, I also have a half marathon in 8 weeks and a 10k in 3weeks! 🙂 My goals are honestly  just to run my best in each … Continue reading Marathon training Week 1, Preventing Injuries, Giving up on Being Vegan

Blueberry Protein Bar Reviews

I am a new shopper at our Wegman’s near me (I used to be a Kroger-ite), and stumbled upon the protein bar section this past Tuesday while shopping there – It’s like the Vitamin Shoppe selection!  I picked up a few different protein bars, 2 of them being “Blueberry” flavored, which is one of my favorite flavors of things.  It’s probably second to chocolate :). … Continue reading Blueberry Protein Bar Reviews

2-ingredient Vegan Protein Waffle

Happy FriYAY! Breakfast: (my very first) vegan protein waffle creation & vegan pumpkin spice latte 🎉😄 The vegan waffle is just 2-ingredients! I used the surprisinglyvegan waffle mix (found on amazon ) & the promixnutrition vegan protein powder ➡️Macros for the waffle are 27p 35c 14f (9g fiber) – 374kcals Recipe: ➡️ mine is topped with a tbsp of  powdered PB mixed with water👍🏼 The … Continue reading 2-ingredient Vegan Protein Waffle

Lazy Girl Meal Prep, Converting to Vegan, HOKA shoe review 

LAZY GIRL Meal Prepping Ok, so last week I was a bit ambitious with making waffles/donuts for the whole week, and it worked but I looked for an easier route this week. So here was my “lazy girl meal prep” — aka bringing a basket to work filled with foods that I can use to hit macros 🙂 I have tea/creamer/splenda I have an electric … Continue reading Lazy Girl Meal Prep, Converting to Vegan, HOKA shoe review 

Fitness & Flexibility Test, Start of Marathon training, HOKA shoes

Good day everyone! So today marks the beginning of my recovery week from the half marathon yesterday and the start of my marathon training for the California International marathon. I’m planning to blog weekly here about my training specifically (& keeping this training log separate from recipes).  If you have followed for a while, you know that I started training for a full marathon last … Continue reading Fitness & Flexibility Test, Start of Marathon training, HOKA shoes