YouTube 

I have a YouTube Channel. The YouTube videos have a link below the video in the description that will also take you to a written description back here on my blog (if needed).

Here’s what’s on the channel:

“Follow along” Workout VideosI do the full workout in real time- and added in music while editing to make it more fun 😉


Stretch With Me Videos” – stretching routines I do after a workout to stretch and cooldown

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Video “how-to’s” :


Exercise demos from the CARVE workout plan

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